Using over 20 biomarkers and assessments of your health, I prescribe eating plans, exercise regimens, stress management and sleep optimization to improve health and well-being. You will start with state of the art technology and science, then coaching will lead you to self efficacy as you learn to take your health into your own hands. Health goals such as weight loss, learning what your body’s nutritional needs are, managing disease and disease risks, and taking control of your health, are all part of the services offered.
Exclusive Offer for Braiders
Braiders can get a free consultation and 1/2 off initial biomarkers (a $250.00 value).